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Gods Qigong: Most Powerful of the Taoist Rejuvenation Practices

Gods Qigong: The Most Powerful of the Taoist Rejuvenation Practices  

Gods Qigong: Ground & Strengthen Your Root

Gods Playing in the Clouds Is the Most Powerful of the Taoist Rejuvenation Practices  

Gods Qigong: Create a Spherical Pulse & Activate the 3 Tantiens

Gods Playing in the Clouds Is Most Powerful of the Taoist Rejuvenation Practices  

Gods Qigong: Combining the Water & Wood Elements

Gods Playing in the Clouds Is Most Powerful of the Taoist Rejuvenation Practices  

Qigong for Women: Syncing Training & Menstruation Cycles

    In London, I sat down with fellow TTCS medical qigong instructors Anna Price, Sarah Lim-Murray and Mir Ali, an acupuncturist who specialises in women’s health (https://www.warriorhealers.co.uk/), to discuss qigong and meditation for women. We discuss: How qigong training is different...

Strengthen Your Connection to the Earth's Energy

Become grounded with this guided practice.  

Heaven and Earth Qigong: Heal Your Body And Awaken Your Qi

  Heaven and Earth Qigong Book(Volume One) By Taoist Master Bruce Frantzis and Paul Cavel Amazon #1 Best Seller! Heaven and Earth is a classic Taoist qigong, which consists of a two-part exercise that engages and stretches all the muscles, tendons, ligaments, joints and fascia of the body. As...

Qigong & Meditation for Perimenopause

   Is HRT inevitable for Menopausal Women? How can tai chi, qigong and meditation help? In London, I sat down with fellow TTCS medical qigong instructors Anna Price, Sarah Lim-Murray and Mir Ali, an acupuncturist who specialises in women’s health, to discuss perimenopause, and the benefits of q...

How to Walk to Ground Your Energy

Become grounded with this guided practice.  

Some Thoughts on Change

Hold fast to the great form within And let the world pass as it may Then the changes of life will not bring pain But contentment, joy and well being TAO TE CHING Verse 35 Laozi By TTCS Instructor Anna Price   Most mornings, before breakfast, I practice qigong. Every morning is the same b...