Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
The Wu style is considered by many to be the deepest style of tai chi. Initially designed to become a form of moving meditation, the Wu style serves as a container for all 16 Taoist neigong. This small-frame style is capable of driving neigong deep into the body, but requires the body to be relat...
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Heaven and Earth Qigong is a gift from the ancients, a self-healing practice that has a 3,000-year-old history. Traditionally being reserved only for disciples, this two-part exercise spans the first 12 of 16 internal (neigong) components.
Its many threads of internal (neigong) techniques are...
The most advanced of the Taoist neigong systems, Gods Playing in the Clouds Qigong is recommended for students who already have experience training the Taoist Neigong set, Dragon & Tiger Medical Qigong and/or Heaven & Earth Qigong. The Gods form can serve as a container that makes it possible to ...
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