Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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La version en français est disponible ici.
Most people find it rather difficult to feel their energy, especially in the early years of practice. In this case, Dragon and Tiger Medical Qigong offers a straightforward and exceptionally easy methodology for learning how to feel your qi, and develo...
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Bagua is a pure energy art originally practised by those interested in the I Ching or Taoism — having been derived as a physical manifestation to realise the teachings of the I Ching. In this way, bagua is an embodiment of the universal principles of change.
It is also a high-level martial ar...
The Yang style tai chi form that I teach is derived from that of Yang Cheng Fu, a direct descendant of the Yang family, as I consider it a superb balance between ease of learning and depth of internals, making it a practice well-suited to both new and existing students alike.
The internal techni...
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Opening the Energy Gates of Your Body Qigong is the foundation of all Taoist meditation and energy arts practices, specifically developing the qualities of the Water Element. Water is all about clearing and cleansing the body and its qi, which ultimately affects the mind.
As an introductory q...
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Creating Circular Forms
The specialty of Tai Chi Circling Hands is developing circularity.
Circularity is a big deal in the internal arts and it gets talked about a lot. But when you go to practise your form, there’s a lot of complexity involved — not just with the choreography, but also nei...
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