Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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Systematically build and refine your medical qigong practice with step-by-step instructions and guided practices to feel, grow and develop your qi. Qigong is altogether different to modern exercise as a relaxation-based — rather than tension-based — exercise method, which targets the energy or...
By Anna Price
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"Where there is clinging there is suffering, where there is suffering there is clinging’
THE BUDDHA
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I have to confess to an unsafe habit – listening to podcasts whilst commuting to and from work on my bike. I know it’s inadvisable,
...Heaven & Earth Qigong
In this video, I discuss how to tap into the energies of Heaven and Earth to cleanse and re-vitalise your body, mind and qi. See a demo of the macrocosmic and microcosmic orbits of energy used in Heaven & Earth Healing Qigong, a 3,000-year-old Taoist practice.
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Heaven and Earth Healing Qigong has been practised by Taoists for 3,000 years to access the core channels of the body — the left, right and central channels of energy — to penetrate the body’s shell. Heaven and Earth Qigong practice:
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Starts by targeting the soft tissues (fascia, muscles,
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By Paul Cavel
Many people don't know that it’s possible to survive with a liver that is only half functioning. As the largest of the internal organs, it takes prominent position on the right side of the abdominal cavity, and performs a whopping 500+ metabolic and vital functions. Stress, the numb...
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