Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

By Paul Cavel
Many people don't know that it’s possible to survive with a liver that is only half functioning. As the largest of the internal organs, it takes prominent position on the right side of the abdominal cavity, and performs a whopping 500+ metabolic and vital functions. Stress, the numb...
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In London, I sat down with fellow TTCS medical qigong instructors Anna Price, Sarah Lim-Murray and Mir Ali, an acupuncturist who specialises in women’s health (https://www.warriorhealers.co.uk/), to discuss qigong and meditation for women.
We discuss:
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How qigong training is different fo
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Is HRT inevitable for Menopausal Women? How can tai chi, qigong and meditation help?
In London, I sat down with fellow TTCS medical qigong instructors Anna Price, Sarah Lim-Murray and Mir Ali, an acupuncturist who specialises in women’s health, to discuss perimenopause, and the benefits of qigo...
This is Part Three of the Water Method series with Mir Ali.
Start with Part One:
• What Defines Water Method Training
In this third video, Mir and I drill down into the question: What is the point of training? We also discuss the training progression as you develop skill with fundamental neigong...
If you really want to be healthy, to feel freer, to become a better human being, you must first create balance. Taoist energy arts have been practised for millennia for these reasons, and many more.
Most popular is qigong (and younger tai chi), but in the Water Method, the focus is on neigong an...
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