Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Bagua for Meditation: To Advance, First Retreat
May 06, 2024
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 By Paul Cavel
With my new bagua online course starting today, I’ve had a handful of people who’ve asked about bagua for meditation. I suspect there are more of you out there who might want to train bagua as a form of moving meditation, as classically trained for millennia in the monastic tradit...
Sitting For Meditation
May 02, 2024
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Classically Taoist Meditation was done while sitting in the Emperor’s position. In this video, I’ll show you how to sit in a chair (or on a rock!) for meditation.
