Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
By Paul Cavel
Everywhere I turn, I keep hearing, "You become what you thinkā€¯. But if all we had to do is *think* our way through life, for a start, everybody would be super fit, rich and happy!
The Taoist sage Liu Hung Chieh said, "You become what you practiseā€¯.
Exercise the body, become stronger
By Paul Cavel
"Consistency without desire". Of all the wisdom shared within theĀ Tao Te Ching, this line finds its way back to me time and again.
Students often share with me their goals for training. IĀ can relate to theĀ honest intent that underscores these aspirations, especiallyĀ in regards to heali...
By Paul Cavel
A hallmark of Taoist studies is a focus on living in accordance with universal flows and the natural cycles of Heaven and Earth, such as the four seasons, day and night, and the phases of the moon. Following The Path is about tuning into and following these rhythms as humanity and a...
In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:
* Develop your qi
* Open up and balance your body
* Avoid injury and maintain your practice over long periods of time.
I also discuss the difference between qigong and the 16 neigong as a...
Ā
By TTCS Instructor Jason Roberts
Over the last couple of years it has been pointed out that I have gained an annoying glitch in my swings, both in Energy Gates and in Paulā€™s Taoist Neigong set.
Energy Gates Qigong is one of my favourite sets and I have been studying it for around 20 years wit...
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