Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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Follow along to this qigong exercise to tune in to the Water Element. Release stress and anxiety, and become grounded.
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Need some breathing space from your worries?
Find out why qigong has been practised for millennia to help relieve stress and anxiety. I also discuss how qigong helps to focus and develop the power of your mind.
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Auteur : Paul CavelÂ
Traduction : Xavier Benard
Récemment, mon professeur, Maître Bruce Frantzis, a publié une courte vidéo sur la façon de renforcer le système immunitaire. Il y démontre trois exercices de base pour atteindre cet objectif, qui ont reçu deux réponses générales :
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Principa
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By Paul Cavel
La version en Français est disponible ici.
My teacher, Taoist Lineage Holder Bruce Frantzis, released a short video on how to strengthen the immune system. He demonstrates three basic exercises to achieve the goal, which received two general responses:
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Primarily positive -
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