Searched: "qigong"

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Grounding, Earthing & Connecting with the Planet

Become grounded with this guided practice.  

Dragon & Tiger: From Medical Qigong to Taoist Neigong (Part 5 of 5)

By Paul Cavel Start at Part 1 Dragon and Tiger, as a form of medical qigong, was originally designed to contact and develop the etheric field and the wei qi of the body. For this reason, it links very well with the meridian-line system used in acupuncture. The information covered in the last ...

Dragon & Tiger Qigong: Strengthen & Grow Your Etheric Field (Part 4 of 5)

  By Paul Cavel Start at Part 1 In Part 3, we looked at the two primary methods for mobilising and developing qi within Dragon and Tiger Medical Qigong. Now we’ll take a look at the three primary depths of developing qi to strengthen the etheric field and the physical body. All the practice...

Les Trois Niveaux De Pratique Dans Le Tai Chi Et Le Qi Gong

  Auteur : Paul Cavel  Traduction : Xavier Benard Beaucoup de gens méditent, mais, comme le fait remarquer mon professeur Bruce, cela ne vous dit pas vraiment ce qu'ils font. De même, la pratique du tai chi et du qi gong est en pleine croissance depuis un an, car l'accès aux enseignements n'...

Dragon & Tiger Qigong: Developing Your Qi (Part 3 of 5)

By Paul Cavel Start at Part 1 With the first two phases of softness and precision embodied, at least to some degree, Dragon and Tiger Medical Qigong becomes an excellent vehicle for delving into the subtle layers of qi development. Before this, you can gain a general sense of the qi that powe...

Dragon & Tiger Medical Qigong Video

   La version en français est disponible ici. Most people find it rather difficult to feel their energy, especially in the early years of practice. In this case, Dragon and Tiger Medical Qigong offers a straightforward and exceptionally easy methodology for learning how to feel your qi, and dev...

Dragon & Tiger Qigong: Three Phases of Developing Your Qi (Part 2 of 5)

By Paul Cavel Start at Part 1 Dragon and Tiger Medical Qigong includes many layers and levels of energetic development, which can take a practitioner deep into the realms of qi. But in order to get the most out of your practice, there are three distinct phases that must be followed to allow y...

Medical Qigong: How to Get a Handle on Your Qigong Practice (Part 1 of 5)

  By Paul Cavel Start at Part 1 The two most popular questions I get asked by new students in a qigong class, hands down, are:   What do I do with my breathing? What do I do with my qi? Or how do I get access to my qi?   I’d really like to answer these questions. After all, this is th...

How Internal Energy Arts Boost Immune Function

By Paul Cavel La version en Français est disponible ici. My teacher, Taoist Lineage Holder Bruce Frantzis, released a short video on how to strengthen the immune system. He demonstrates three basic exercises to achieve the goal, which received two general responses: Primarily positive - ...

Healing with Neigong: Growing a Younger Body

    What's Holding You Back? In this follow-on talk with TTCS Instructor Javi Martinez, we discuss healing with Taoist neigong. Topics include: - The benefits of training, such as better sleep, increased flexibility and growing a younger body - Healing physical, energetic, emotional, mental ...