Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
In this video, I discuss the neigong hierarchy for the Energy Arts System, which I and The Tai Chi Space teachers offer in our courses. I answer the questions: Can a beginner practise Gods Playing in the Clouds Qigong, the oldest and most powerful of the Taoist rejuvenation practices? Why would e...
Heaven & Earth Qigong
In this video, I discuss how to tap into the energies of Heaven and Earth to cleanse and re-vitalise your body, mind and qi. See a demo of the macrocosmic and microcosmic orbits of energy used in Heaven & Earth Healing Qigong, a 3,000-year-old Taoist practice.
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Heaven and Earth Qigong Book
(Volume One)
By Taoist Master Bruce Frantzis and Paul Cavel
Amazon #1 Best Seller!
Heaven and Earth is a classic Taoist qigong, which consists of a two-part exercise that engages and stretches all the muscles, tendons, ligaments, joints and fascia of the body. As ...
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This is Part Three of the Water Method series with Mir Ali.
Start with Part One:    • What Defines Water Method Training
In this third video, Mir and I drill down into the question: What is the point of training? We also discuss how the training progression as you develop skill with fundamen...
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I’m pleased to have teamed up with MysticMag to discuss physical and mental well-being in this age of anxiety, depression and chronic pain. I hope you find the post useful: click here to read.
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