Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
 By Paul Cavel
In my previous post, we explore the term soft living—a work/life philosophy that creates balance and healthy boundaries to reduce stress and burnout, so you can discover and live your deeper purpose. Though modern in thought, the term soft living has characteristics which und
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By Paul Cavel
Soft living, which rejects the notion that life has to be work-centered and approached as a competition, is gaining traction worldwide. Primarily Millennial advocates have taken a good look around and decided self-sacrifice to overcome endless trials and tribulations doesn’t lead to...
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By Paul Cavel
Separate and Combine is a Taoist principle for deep learning that has been used for millennia. The principle states that once a basic movement, set or form has been absorbed or established, the practitioner seeks to tease out the individual components before moving on to study that...
By Paul Cavel
The Rule of Thirds is so fundamental to all Water Method training that it is one of the Five Primary Principles. However, it’s also by far the most elusive of all the principles to target because your intent, your aim, is always moving, absolutely requiring you to cultivate a good r...
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By Paul Cavel
In my previous post, I introduced The Rule of Thirds — a primary principle of the Water Method that promotes the conservation of energy that leads to personal growth in body, mind and qi. Below I answer the question of why the Rule of Thirds is important to implement in our lives...
