Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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 By Paul Cavel
I began studying the Taoist Water tradition in the late 1980s and quickly dedicated myself to my training because of life-debilitating injuries I needed to address to maintain any decent quality of life. At that time, I felt as though I had looked everywhere for answers, but nothi...
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 By Paul Cavel
In my previous post, we explore the term soft living—a work/life philosophy that creates balance and healthy boundaries to reduce stress and burnout, so you can discover and live your deeper purpose. Though modern in thought, the term soft living has characteristics which und
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 By Paul Cavel
Many events in life close people down in some way or another, especially because repetitive, micro-tasks on devices have become standard practice. They can leave your body and mind feeling condensed, hard and tense, especially at the end of the day.
Learning how to make space in y...
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