Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Hold fast to the great form within
And let the world pass as it may
Then the changes of life will not bring pain
But contentment, joy and well being
TAO TE CHING Verse 35
Laozi
By TTCS Instructor Anna Price
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Most mornings, before breakfast, I practice qigong. Every morning is the same but ...
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What's Holding You Back?
In this follow-on talk with TTCS Instructor Javi Martinez, we discuss healing with Taoist neigong. Topics include:
- The benefits of training, such as better sleep, increased flexibility and growing a younger body
- Healing physical, energetic, emotional, mental and...
This is Part Three of the Water Method series with Mir Ali.
Start with Part One:
• What Defines Water Method Training
In this third video, Mir and I drill down into the question: What is the point of training? We also discuss the training progression as you develop skill with fundamental neigong...
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By Paul Cavel
In Part 1, we looked at how Circle Walking is the minimalist’s paradise. Once you have some understanding of and become proficient in Circle Walking, you can progress to the Single Palm Change, the core of both the monastic bagua and bagua zhang taditions.
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The Single Palm Cha...
Following the Path of Least Resistance
Following the path of least resistance is how you can heal your body from imbalances, injury, illness and other traumas. Overtime, you can accomplish more by making consistent, small changes than going for gold and then experiencing setbacks in the form of ...
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