Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Comment Les Arts Énergétiques Internes Renforcent Le Système Immunitaire articles de blog en français internal arts qi reduce stress Sep 29, 2024

 

Auteur : Paul Cavel 

Traduction : Xavier Benard

Récemment, mon professeur, Maître Bruce Frantzis, a publié une courte vidéo sur la façon de renforcer le système immunitaire. Il y démontre trois exercices de base pour atteindre cet objectif, qui ont reçu deux réponses générales :

  • Principa

    ...
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How Internal Energy Arts Boost Immune Function dragon & tiger qigong healing heaven & earth qigong internal arts medical qigong qi qigong reduce stress Aug 30, 2024

By Paul Cavel

La version en Français est disponible ici.

My teacher, Taoist Lineage Holder Bruce Frantzis, released a short video on how to strengthen the immune system. He demonstrates three basic exercises to achieve the goal, which received two general responses:

  • Primarily positive - fro

    ...
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Tai Chi & Qigong for Inner Peace internal arts mindset practice qigong tai chi training Jul 31, 2024

 

By TTCS Senior Instructor Jackie Smith

When I first saw titles like this one, I thought, “Sign me up for some of that”! Now though, I can’t even remember how long I’ve been  attempting to wrap my brain cell around the concept and training to embody these simple yet profound words. There are in...

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Unifying Yin & Yang bagua fascia stretches fascial release internal arts neigong qigong tai chi training tips video May 09, 2024

In this video, I discuss bending-and-stretching neigong and lengthening neigong, and how they become one.

 

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The Kwa Squat internal arts kwa squat neigong qigong taoism training tips video Apr 11, 2024

 

The kwa is essential to internal arts training as it powers all forms. In the this video, I’ll take you through the basic kwa squat to make sure you’re practising it correctly.

In my Taoist Neigong online classes, core Water Method training, we cover many layers of the kwa squat to help you r...

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