Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Audio from a recording in California, March 2024 on how to make practice effortless with a video of an evening tai chi practice in California, May 2024.
Javi Martinez teaches tai chi and qigong in London
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In this talk, I sit down again with Javi Martinez to discuss the three integrated streams of Taoist arts training: health/healing, martial arts and personal/spiritual development. Let us know in the comments which is your path... We can centre future discussions on the levels of practice you wish...
If you really want to be healthy, to feel freer, to become a better human being, you must first create balance. Taoist energy arts have been practised for millennia for these reasons, and many more.
Most popular is qigong (and younger tai chi), but in the Water Method, the focus is on neigong an...
In this video, I discuss bending-and-stretching neigong and lengthening neigong, and how they become one.
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Wu wei is often translated literally, based on the Chinese characters. But Water Method practitioners have a much different understanding of the Taoist concept of wu wei. Following the principles of water, it starts with the physical body and goes through the Three Treasures, the Taoist path of a...
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