Water Method Blog

Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

The Principle of Closing: Fulfilling the Need to Return qi qigong reduce stress relaxation release tension tai chi tantien taoism Jan 15, 2023

 By Paul Cavel

In the manifest realm of duality, if there is an action, there is an equal and opposite reaction: an opening is followed by a closing, and the cycle repeats ad infinitum. In Taoism, the directive of all closing phases – both during practice and in life in general – is to let go and...

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Simple Wellness: Soft Living (Part 2 of 2) burnout reduce stress taoism water method wellness work/life balance Jan 07, 2023

 By Paul Cavel

In my previous post, we explore the term soft living—a work/life philosophy that creates balance and healthy boundaries to reduce stress and burnout, so you can discover and live your deeper purpose. Though modern in thought, the term soft living has characteristics which und

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Simple Wellness: Soft Living (Part 1 of 2) burnout reduce stress taoism water method work/life balance Jan 01, 2023

By Paul Cavel

Soft living, which rejects the notion that life has to be work-centered and approached as a competition, is gaining traction worldwide. Primarily Millennial advocates have taken a good look around and decided self-sacrifice to overcome endless trials and tribulations doesn’t lead to...

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