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Simple Wellness: Release Eye Stress (Pt 1/2) eye exercises headaches healing qigong exercise reduce stress release tension stress-relief training tips Jul 24, 2022

 

By Paul Cavel

I don’t have to tell you that stress and tension have a way of building up during the day. In this age of Big Data, a lot of that tension gets stuck in our eyes and nervous system.

If your eyes are perpetually tensed or overloaded, if your subconscious mind is clogged with visuali...

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