Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.
We discuss:
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Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong
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If you really want to be healthy, to feel freer, to become a better human being, you must first create balance. Taoist energy arts have been practised for millennia for these reasons, and many more.
Most popular is qigong (and younger tai chi), but in the Water Method, the focus is on neigong an...
In this video, I discuss bending-and-stretching neigong and lengthening neigong, and how they become one.
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By Paul Cavel
Although people who train the internal arts of qigong, tai chi and bagua do so for a variety of reasons, all motivations can be classified into three general categories: health/healing, martial arts and spiritual development. In reality, everyone trains for health because, at the...
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