Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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This is Part Three of the Water Method series with Mir Ali.
Start with Part One:    â˘Â What Defines Water Method Training
In this third video, Mir and I drill down into the question: What is the point of training? We also discuss how the training progression as you develop skill with fundamen...
In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.
We discuss:
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Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong
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If you really want to be healthy, to feel freer, to become a better human being, you must first create balance. Taoist energy arts have been practised for millennia for these reasons, and many more.
Most popular is qigong (and younger tai chi), but in the Water Method, the focus is on neigong an...
In this video, I discuss bending-and-stretching neigong and lengthening neigong, and how they become one.
