Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
By Paul Cavel
The Rule of Thirds is so fundamental to all Water Method training that it is one of the Five Primary Principles. However, it’s also by far the most elusive of all the principles to target because your intent, your aim, is always moving, absolutely requiring you to cultivate a good r...
Â
By Paul Cavel
Stress can lodge in various parts of the body, causing tensions that can eventually shape your daily routine and overall health. In this day-and-age, eye stress has become prominent due to the increase of screen time albeit for work or pleasure. This week we focus on easy exercises...
 
By Paul Cavel
I don’t have to tell you that stress and tension have a way of building up during the day. In this age of Big Data, a lot of that tension gets stuck in our eyes and nervous system.
If your eyes are perpetually tensed or overloaded, if your subconscious mind is clogged with visuali...
