Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
By Paul Cavel
When learning any internal energy art, such as qigong, tai chi or bagua, there is a major hurdle that must be overÂcome to create sustainable, long-term training results: feeling instead of visualÂising. I’ve watched how this has become more and more difficult for students over the ...
In this video, I meet with my friend and fellow Water Method teacher Jason Roberts to discuss how to practise to cultivate qi and manifest the energies of the Five Elements.
We discuss:
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Where to put your focus and strategies for practising the Water Method as it is comprised of five neigong
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Wu wei is often translated literally, based on the Chinese characters. But Water Method practitioners have a much different understanding of the Taoist concept of wu wei. Following the principles of water, it starts with the physical body and goes through the Three Treasures, the Taoist path of a...
In this video, I discuss bending-and-stretching neigong and lengthening neigong, and how they become one.
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