Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
 By Paul Cavel
In my previous post, we explored the term soft living—a work/life philosophy that creates balance and healthy boundaries to reduce stress and burnout, so you can discover and live your deeper purpose. Though modern in thought, the term soft living has characteristics which un
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By Paul Cavel
Soft living, which rejects the notion that life has to be work-centered and approached as a competition, is gaining traction worldwide. Primarily Millennial advocates have taken a good look around and decided self-sacrifice to overcome endless trials and tribulations doesn’t lead to...
 
By Paul Cavel
I don’t have to tell you that stress and tension have a way of building up during the day. In this age of Big Data, a lot of that tension gets stuck in our eyes and nervous system.
If your eyes are perpetually tensed or overloaded, if your subconscious mind is clogged with visuali...
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By Paul Cavel
Stress can lodge in various parts of the body, causing tensions that can eventually shape your daily routine and overall health. In this day-and-age, eye stress has become prominent due to the increase of screen time albeit for work or pleasure. This week we focus on ea...
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