Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Simple Wellness: Release Eye Stress
Jul 24, 2022
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By Paul Cavel
I donā€™t have to tell you that stress and tension have a way of building up during the day. In this age of Big Data, a lot of that tension gets stuck in our eyes and nervous system.
If your eyes are perpetually tensed or overloaded, if your subconscious mind is clogged with visuali...
Simple Wellness: Release Eye Stress (Pt. 2)
Jul 24, 2022
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By Paul Cavel
Stress can lodge in various parts of the body, causing tensions that can eventually shape your daily routine and overall health. In this day-and-age, eye stress has become prominent due to the increase of screen time albeit for work or pleasure. This week we focus on easy exercises...
