Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
 By Paul Cavel
PART 2: What Is Wu Wei?Â
Wu wei is often described as “doing without doing”, but what does that really mean? How can you do something without doing it? This misunderstanding is generally due to scholars outside the tradition translating Chinese characters into English,...
Following the Path of Least Resistance
Following the path of least resistance is how you can heal your body from imbalances, injury, illness and other traumas. Overtime, you can accomplish more by making consistent, small changes than going for gold and then experiencing setbacks in the form of ...
 By Paul Cavel
I began studying the Taoist Water tradition in the late 1980s and quickly dedicated myself to my training because of life-debilitating injuries I needed to address to maintain any decent quality of life. At that time, I felt as though I had looked everywhere for answers, but nothin...
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By Paul Cavel
Part 1: Origins of the Water Method
The Water Method, first coined by Lao Tzu, author of the Tao Te Ching, twenty-five hundred years ago, comes from the teachings of the Taoist oral tradition and has existed for many millennia. For this reason, I like to refer to it as “Old Taoism...
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