Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
The Principle of Closing: Fulfilling the Need to Return
Jan 15, 2023
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 By Paul Cavel
In the manifest realm of duality, if there is an action, there is an equal and opposite reaction: an opening is followed by a closing, and the cycle repeats ad infinitum. In Taoism, the directive of all closing phases – both during practice and in life in general – is to let go and...
Simple Wellness: Release Eye Stress
Jul 24, 2022
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By Paul Cavel
I don’t have to tell you that stress and tension have a way of building up during the day. In this age of Big Data, a lot of that tension gets stuck in our eyes and nervous system.
If your eyes are perpetually tensed or overloaded, if your subconscious mind is clogged with visuali...
