Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
The Principle of Closing: Fulfilling the Need to Return
Jan 15, 2023
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 By Paul Cavel
In the manifest realm of duality, if there is an action, there is an equal and opposite reaction: an opening is followed by a closing, and the cycle repeats ad infinitum. In Taoism, the directive of all closing phases – both during practice and in life in general – is to let go and...
Simple Wellness: Creating Internal Space
Jul 24, 2022
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 By Paul Cavel
Many events in life close people down in some way or another, especially because repetitive, micro-tasks on devices have become standard practice. They can leave your body and mind feeling condensed, hard and tense, especially at the end of the day.
Learning how to make space in y...
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