Water Method Blog

Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua

Yang Style Tai Chi Medium Form Video internal arts practice qi tai chi taoism video Jan 02, 2024

The Yang style tai chi form that I teach is derived from that of Yang Cheng Fu, a direct descendant of the Yang family, as I consider it a superb balance between ease of learning and depth of internals, making it a practice well-suited to both new and existing students alike.

The internal techni...

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The joy of trees practice qigong tai chi training Feb 19, 2023

By Anna Price

In this especially bleak midwinter, many of us will be hauling Christmas Trees into our living rooms and festooning them with lights and trinkets to help gladden our hearts. We all seem to love a bit of fir - its dark green and resinous smell closely associated with seasonal festi...

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The Principle of Separate and Combine bagua practice qigong tai chi taoist principles training Jul 25, 2022

 

By Paul Cavel

Separate and Combine is a Taoist principle for deep learning that has been used for millennia. The principle states that once a basic movement, set or form has been absorbed or established, the practitioner seeks to tease out the individual components before moving on to study that...

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