Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Taoist Breathing: ļ»æThe Diaphragm Is the Engine
Aug 11, 2024
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By Paul Cavel
Breathing is one of the most direct and simple ways to gain access to your internal landscape, and encourage a calm, relaxed state in body and mind. The ability to breathe well can dramatically affect your health and well-beingā€”not just because you do it all day, but also because...
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