Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
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La version en français est disponible ici.
Most people find it rather difficult to feel their energy, especially in the early years of practice. In this case, Dragon and Tiger Medical Qigong offers a straightforward and exceptionally easy methodology for learning how to feel your qi, and develo...
By Paul Cavel
Dragon and Tiger Medical Qigong includes many layers and levels of energetic development, which can take a practitioner deep into the realms of qi. But in order to get the most out of your practice, there are three distinct phases that must be followed to allow you ...
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By Paul Cavel
The two most popular questions I get asked by new students in a qigong class, hands down, are:
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What do I do with my breathing?
What do I do with my qi? Or how do I get access to my qi?
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I’d really like to answer these questions. After all, this is the s...
By Paul Cavel
La version en Français est disponible ici.
My teacher, Taoist Lineage Holder Bruce Frantzis, released a short video on how to strengthen the immune system. He demonstrates three basic exercises to achieve the goal, which received two general responses:
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Primarily positive - fro
...
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By Mir Ali, LicAc, MBAcC
I love qigong … so much so that I don’t think I could be a practising acupuncturist without it. Qigong helps me keep healthy, informs my diagnosis, helps my patients keep healthy, helps me treat patients!
When I started learning Shaolin Kung-fu in 1991, I began practi...
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