Water Method Blog
Taoist Philosophy, Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Circle Walking to Energise Your Body, Mind and Qi
Apr 25, 2024
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 By Paul Cavel
Most internal arts have a specific learning progression, which begins with a set of six or more movements in qigong, and up to 108 moves in tai chi. Then, as you practise the form over weeks, months and years, you sink into your body, mind and qi by adding layers of internal con...
Bagua Single Palm Change Video
Jan 10, 2024
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Bagua is a pure energy art originally practised by those interested in the I Ching or Taoism — having been derived as a physical manifestation to realise the teachings of the I Ching. In this way, bagua is an embodiment of the universal principles of change.
It is also a high-level martial ar...
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