Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
By Krystle Menendez
If you’re like many people, you are interested in and desperate for wellness, but don’t have a clear idea where to start on your path to achieving it. Western culture doesn’t exactly lend itself to this idea, after all–most of us have to work long weeks, take care of children ...
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Taoist Lineage Holder Bruce Frantzis:
"This book showcases Paul Cavel's dedication to the Taoist Energy Arts — a commitment I've witnessed firsthand since encouraging him to teach in 1995. Years of earnest practice are infused in the writing, and his desire to share the philosophy and extraord...
By Paul Cavel
A hallmark of Taoist studies is a focus on living in accordance with universal flows and the natural cycles of Heaven and Earth, such as the four seasons, day and night, and the phases of the moon. Following The Path is about tuning into and following these rhythms as humanity and a...
(Photo of Jackie Smith by Jub Davis, Scotland, 2021)
The Ultimate Healing Journey
By Paul Cavel
In the world we live in, we never know what is coming around the corner — or out of the sky — as I was reminded back in 2011. I returned home after a teaching tour in Germany to learn tha...
(My teacher and me in the early days of my training, 1995)
How to Build Mind-Body Trust
By Paul Cavel
My own journey to overcome a serious injury and the associated pain with internal arts training was in direct contrast to the fast relief experienced by the previous case. While pra...
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