Water Method Blog
Taoist Neigong and Meditation, Medical Qigong, Tai Chi and Bagua
Simple Wellness: Creating Internal Space
Jul 24, 2022
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By Paul Cavel
Many events in life close people down in some way or another, especially because repetitive, micro-tasks on devices have become standard practice. They can leave your body and mind feeling condensed, hard and tense, especially at the end of the day.
Learning how to make space in y...
