QIGONG
Establish and grow your moving and stillness practice with ongoing guidance and support from me:
Qigong Classes - 2 per month
Follow-along Practice - 1 per month
Supporting Water Method Training Videos - 2 per month
Taoist Breathing & Meditation Series — 23 guided practices
Access to the Member Area with Q&A Forum
Stream/Download. $29 per month or $295 per year
Instant Access to Month 1:
Learn the four-exercise, Taoist Neigong set with essential internal techniques in six months. This is the ideal course to start with if you do not wish to join Qigong Membership.
Qigong Classes - 2 per month/12 total
Follow-along Practice - 1 per month/6 total
Supporting Water Method Training Videos - 2 per month/16 total
Stream/Download. $197 (single payment)
Instant Access to All Your Content:
Focus on developing internal (neigong) techniques to open your body, and powerfully circulate blood and qi. This comprehensive introduction to neigong is encapsulated in an easy two-part movement, which makes it ideal for new students and a student favourite.
Stream/Download. $87 (single payment)
Instant Access to All Your Content:
This three-hour course provides step-by-step instructions on how to warm up, balance, stretch, strengthen and unify your body. Includes 25-minute beginning guided practice and more advanced 35-minute guided practice.
Stream/Download. $47 (single payment)
Instant Access to All Your Content: