Secrets of Taoism: How to Cultivate Qi
Sep 10, 2025In this talk with Chris Cinnamon of Chicago Tai Chi, I discuss the Taoist Water Method, including how to:
* Develop your qi
* Open up and balance your body
* Avoid injury and maintain your practice over long periods of time.
I also discuss the difference between qigong and the 16 neigong as applied in qigong sets, specifically Dragon & Tiger Medical Qigong and Heaven and Earth Qigong, tai chi forms, bagua palm changes and meditation.
Join a course — online or in person — to learn how the Water Method can help you overcome physical, energetic, emotional and mental traumas, to become stronger and feel more alive!
