Age ≠ Decline

In my latest video, I include a snippet from a session I had this summer with Gary Worth, founder of St. Ives, who says:

"I am getting so much improvement in my body and spirit from Paul's teachings. He has been very kind and helped me in recovery from surgery".

Medical qigong is an excellent entry point into studying energy-focused exercises. I teach a seven-movement set, Dragon & Tiger Qigong, which has been practised by millions of people for 1,500 years.

Join my 90-day intro online course for beginners!