Step-by-step instructions with in-depth coverage on how the energies of peng, ji, lu and an manifest and intertwine to create the art of tai chi.

Tai Chi Classes - 2 per month
Follow-along Practice - 1 per month
Taoist Breathing & Meditation Series — 23 guided practices
Access to the Tai Chi Area with Q&A forum

Stream/Download. $29 per month or $295 per year

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Initially designed to become a form of moving meditation, the Wu style serves as a container for all 16 Taoist neigong. Learn the choreography of the Wu Style Mini Form in 4 x 60-minute classes. Choose to continue on to the Wu Style Medium Form in classes 5-18.

Stream/Download. $67 (Wu Mini Form)

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Circularity obliterates inertia because, when you are truly moving in circular fashion, then you will never stop and start. This allows your nerves to release and physical tension to dissipate. In 12 lessons, you will receive step-by-step guidance on the seven circles of tai chi, which train the body how to move in circular fashion to powerfully circulate blood and qi.

Stream/Download. $67

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TAI CHI