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UNIFYING YIN & YANG

 

In this video, I discuss bending-and-stretching neigong and lengthening neigong, and how they become one.

PLEASE LIKE, SHARE & COMMENT

Please like, share and comment if you found this video useful. Thank you!

 
qigong, neigongPaul CMay 10, 2024internal arts, qigongComment
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IN THE PURSUIT OF WU WEI

neigong, meditation, TaoismPaul CMay 14, 2024water method8 Comments
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Circle Walking: Making Your Body Conscious (Part 1 of 2)

baguaPaul CMay 9, 2024The Tai Chi Spacebagua, circle walking
 

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