Physical Mechanics & Neigong Foundations (modules 1-3)

Opening Up the Body & Activating the Legs (modules 4-6)

Breathing & Tracing the Meridian Lines (modules 7-12)

Instant access to:

• 24 x 30-minute classes
• 12 x qi-sensitising exercises
• 12 x follow-along practices
• Taoist Breathing & Meditation 23-guided practices in your personal library
• Q&A forum

Move on to Part 4 (modules 13-18) when you're ready!

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