Physical Mechanics & Neigong Foundations (modules 1-3)

Opening Up the Body & Activating the Legs (modules 4-6)

Breathing & Tracing the Meridian Lines (modules 7-12)

Unifying Qi Flows of the Body (modules 13-18)

Instant access to:

• 36 x 30-minute classes
• 18 x qi-sensitising exercises
• 18 x follow-along practices
• Taoist Breathing & Meditation 23-guided practices in your personal library
• Q&A forum

Go to course webpage