Tai Chi for Healing & Stress Relief Stuttgart, Germany

cavel-tai-chi-12

Friesenstraße 1
71640 Ludwigsburg (Oßweil)

Yang Style Tai Chi

New Students Welcome

  • Friday, 16 June 2017
  • Friday, 13 October 2017

Yang style tai chi is the most popular style of tai chi with its large frame postures, which link together to generate a fluid, flowing form. The traditional Yang style form that Paul teaches is rooted in nei gong, or internal power generation techniques, that have been practised by millions of people for hundreds of years for their wide ranging health and healing benefits in body, mind and energy.

What You Will Learn

Topics to be covered in various degrees of depth over the yearlong series include:

  • Choreography and structure of the Yang style form.
  • Bending-and-stretching nei gong techniques for opening and releasing the soft tissues (fascia, muscles, ligaments and tendons).
  • Fundamental yin-yang energy flows.
  • How to develop sung, or deep relaxation.
  • Pulsing (Opening-and-Closing) nei gong techniques.
  • Developing the Four Energies of Tai Chi — peng, ji, lu and an.

Paul will demonstrate specific health and martial applications for each of the postures while cycling through movements of the Yang style form up to and including Tai Chi Cloud Hands, focusing on a particular section of the form in each Monday course. In this way, you will learn, review, deepen and refine the form over time, with new students being able to join the cycle at any time. The primary aim of every class is to teach the highly effective internal (nei gong) content within this traditional Yang style form to maximise health and healing benefits associated with regular and ongoing practice.

Paul teaches Yang Cheng Fu’s form (a direct descendant of the Yang family) as he considers it the best balance between ease of learning and depth of internals.

Download the registration form and flyer for the June 2017 course(s) in German >>

Download the registration form and flyer for the October 2017 course(s) in German >>

neigong-paul-cavel-london5 Element Qi Gong

5 Element Qi Gong courses are offered on the weekends after Friday tai chi seminars. Learn more >>

One-to-one Lessons

If you would like to book a private lesson with Paul while he’s in Germany, he’s available in Bietigheim (with S Bahn service) on:

  • Thursday afternoon, 9 February 2017
  • Thursday afternoon, 15 June 2017
  • Thursday afternoon, 12 October 2017

Email us to inquire>>
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Book Your Place

Download the registration form and flyer for the June 2017 course(s) in German >>

Download the registration form and flyer for the October 2017 course(s) in German >>

Local Host
Dr. Michael Mettner
www.DrMettner.de
Email
+49 7144 99871 88

Studio
Friday & Monday courses take place at:
Friesenstraße 1
71640 Ludwigsburg (Oßweil)

Schedule
Fridays, 11:00-17:30 with 90-minute lunch
Saturdays & Sundays, 11:00-17:30 with 90-minute lunch
Mondays, 11:00-17:00 with 90-minute lunch

Course Fees
Members
110 € Tai Chi (Monday)
285 € Tai Chi (Friday) + Qi Gong (Weekend)
395 € Tai Chi (Friday) + Qi Gong (Weekend) + Nei Gong (Monday)

Non-members
125 € Tai Chi (Monday)
320 € Tai Chi (Friday) + Qi Gong (Weekend)
445 € Tai Chi (Friday) + Qi Gong (Weekend) + Nei Gong (Monday)

Join “The Tai Chi Space” Membership for just £120 (or equilvalent euros rate) >>

Payment
Cash is accepted at the door. Please email Dr. Mettner to reserve your place.
Or, please pay ahead at least three (3) days in advance of the course via:


Book for February 2017 courses:




Members — Book for February 2017 courses:




Book for June 2017 courses:




Members — Book for June 2017 courses:



Paul’s courses are hosted by Internal Engery Arts Limited. We encourage you to read our training policies.